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I've been thinking a lot lately about my need to slow down to nurture the deepest parts of who I am. It feels like each day speeds by, and before you know it the next day arrives. Has anyone else felt like that lately? What do you do to nurture your soul? Any ideas for slowing down time and enjoying the simple things in life?
Solo hiking. Anything in nature. This is my meditation, where you can listen to the sounds of nature, be present over every step on a rock or grain of sand, and feel the world's history. I have always loved to daydream about what a place looks like throughout time and the stories that one location has.
Does anyone else do the daydreaming like this?